I had insomnia for all my life. I don’t recall ever being able to sleep the whole night through without using some form of substance to help me to relax. That’s all changed now and for the first time ever I’ve been sleeping the whole night. I had given up and thought it was just the way I was made. I didn’t think sleeping through the night was possible for me. The hypnotherapy sessions made such a huge difference and now I sleep the whole night.