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Welcome
to Ahh Haa Hypnotherapy

This website is for anyone who is ready to take a leap of faith, putting trust in BOTH ME AND YOU, to begin your new life.

Are you ready?

If real and authentic change is what you are seeking, then this is for you.

If you are sick of running self-defeating and negative patterns of behaviour, AND don’t know how to stop, then this is for you.

If you are seeking change, sick of telling your trauma story, but haven’t found the kind of help you need, then this is for you.

If you know you were meant for more, but haven’t worked out how to reach your goals, then this is for you.

My name is Megan and the therapy I am offering is unlike anything you will have experienced before!!

At Ahh Haa Hypnotherapy my constant focus is to get you to those ‘aha moments’ where YOU are back in charge again. Sometimes it comes as a deep sigh, or sometimes as a cry of joy, and sometimes it’s a sudden moment of enlightenment, where the light shines brightly on YOUR solution, when you know you are back!!

If you have already experienced hypnotherapy, I can only suggest putting aside all your previous ideas or experiences. We are different!! This is Modern Permissive Ericksonian Hypnotherapy. This is Strategic Psychotherapy. And together this is STRATEGIC HYPNOTHERAPY!!

However, before we go any further, I want to share with you, that I have been where you are; I have trod the high road and the low road too!! I know your pain and I understand your frustration. I am so glad you haven’t given up!!

Back in 2015 I was diagnosed with complex PTSD. After lots of therapy I was told I would have a permanent condition of anxiety for the rest of my life. (Of course, they talked in percentages). The volume had been turned down on the triggers, but they hadn’t been turned off!!

In 2022, I discovered Strategic Psychotherapy and it changed my life. It gets to the very core of the issues that uphold the negative beliefs and patterns that people are unconsciously running – that I was running!! And it is these negative, limiting patterns that we WILL dismantle together, and then rewrite them to FIT YOU NOW AND INTO THE FUTURE, using hypnotherapy.

Did you know that 85% of what we learn comes through our eyes? If you are studying then you are visualizing what you are learning. If you are an apprentice or a trainee, you are seeing how to do what you are learning. In hypnotherapy, we use your own ability to draw on past experiences and understandings (your visual recollections and understandings), and then using guided imagery, we bring together your new learnings.

The experience of hypnosis, combined with strategic therapy, will lay down new experiential patterns, patterns that support your positive beliefs, and put you back in control.

I can honestly – hand on heart – tell you that it cured me!!

If you are ready for change, if you are sick of telling your story, if you are fed up and just want to get on with life, then this is most definitely for you.

We all only have one life to live, and how we live that life, and how full and fun it is, is up to you the individual.

YOU get to choose!!

If you want targeted, personalised hypnotherapy, not a one-size-fits-all (OSFA) approach, then call or email now for further details. If you are ready to BOOK NOW then click on this link to book yourself in. Your new life awaits you, so why not get the process started TODAY!!

What is Hypnotherapy?

Hypnotherapy is a unique therapeutic approach that delves into the depths of the subconscious mind, where your beliefs, habits, and memories are deeply ingrained.

Through a combination of relaxation techniques and guided suggestions, our practitioner will help you tap into your inner resources, allowing you to address a wide range of concerns that may be holding you back from living a truly fulfilling life.

What sets our approach apart is our integration of modern hypnotherapy with Brief Strategic Psychotherapy techniques. This comprehensive method enables us to uncover, understand, and transform the underlying patterns and beliefs that may be hindering your personal growth and well-being.

We are committed to facilitating meaningful change in your life. If you’re ready to address issues related to anxiety, depression, or unlock your full potential, we invite you to reach out and embark on your journey of positive change today.

Hypnotherapy Services

Testimonials

Based on my own personal experience and positive outcome, I can confidently recommend Megan to be your hypnotherapist.  Her caring, understanding and emphatic nature helps you unpack your emotions. I feel that Megan’s rapport will help give you a sense of calm to open your mind to allow the hypnosis therapy to help you.

L.A. - Ingham

Working with Megan has been an incredibly positive experience. Her communication skills are quite evident the moment you speak with her. She has great ability to grasp core issues and demonstrates her effectiveness as a therapist. One of her qualities that stands out most is her genuine care for others. I highly recommend Megan to anyone seeking a compassionate therapist. I am grateful to have crossed paths with her. 

Hannan

I  have been having hypnotherapy sessions with Megan at Ahh Haa  Hypnotherapy. I have been suffering from anxiety and stress. After some hypnotherapy sessions with Meg, l feel like l have my life back, and l am back to my old self. It feels good to wake with a feeling of excitement of starting my day without the dred l used to feel.

Thank you, Meg. l highly recommend that if you are considering hypnotherapy, Meg is amazing at what she does.

Susanne - Sydney

For a long time I had been feeling really low and unable to get motivated to make any positive changes in my life. The sessions with Megan helped me get through the stuff that had been holding me back and find my way back to an exciting new life and to realise that I could actually do it!! Megan made me feel safe and capable and kept motivating me to do it for myself! Best decision I ever made. Totally recommend her.

Annie G, Kelvin Grove

Megan helped me with my issue of weight loss. I had always been overweight and tended to eat when I felt stressed. Thank you for changing my life.

Ellen, Sydney

Trusting that hypnosis could help me wasn’t easy as I have seen lots of counsellors and therapists in the past. I was sick of telling me story, but never getting any real change to how I felt. I liked that I didn’t need to tell my whole story – and only share what I wanted to.

My wife says I am a lot happier than she has ever seen me before. I feel a lot happier too.

HT, Townsville

I didn’t really know what to expect but she had been recommended to me. I was always someone who hadn’t slept well and spent a lot of time worrying about stuff. After my first session with Megan I started to see immediate relief. I booked in for a group of sessions, as I could see how helpful the first session had been and wanted to continue to work with her.

GR, Lucinda

Megan made me feel so relaxed from the start. She has a calming personality and she quickly helped me to work through my anxiety issues. I worked with her on untangling the issues and after several sessions I feel like a different person. She helped me to see things from a different perspective, and to see why I had kept getting stuck in the past.

AP, Cairns

I don’t recall ever being able to sleep the whole night through without using some form of substance to help me to relax. I had given up and thought it was just the way I was made – hypnotherapy has made such a huge difference!

James L, Ingham

Right from the start I felt safe talking to Megan about my past. It was a relief to finally be able to speak with someone … I recommend her because I knew from the start I felt safe and unjudged… her genuine care really made a big difference.

KF, Annandale
Qualified Hypotherapist

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    Ahh Haa Hypnotherapy